– General

In General, immune system Posted June 27, 2015

Coconut oil in your diet

Coconut oil should be seriously considered to include in your diet. The health benefits of Coconut oil appear to be far reaching, and some members of the press are calling this a ‘wonder food’. [...]

By Kate Driver naturopath

In General, immune system Posted June 12, 2015

Boost your immune system and energy this winter

Did you know that 70-80% of the body’s immune cells are in the gut? This is because the food and water we consume contains the most common source of antigenic invasion, so the gut needs the most [...]

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